The Philippines boasts a rich history of martial arts, collectively known as Filipino Martial Arts (FMA), or more traditionally as Arnis, Kali, or Eskrima. These dynamic and effective systems emphasize weapon-based combat, incorporating sticks, knives, and other implements. If you're pursuing training in FMA, having the right supplies is crucial for safety, effective practice, and overall progress. This guide dives into the essential equipment you'll need, offering insights into choosing the best tools for your journey.
Essential FMA Supplies for Beginners
Starting your FMA journey requires a strategic approach to acquiring the necessary tools. Don't feel pressured to buy everything at once; focus on the basics first.
1. Training Sticks (Arnis Sticks/Bastones):
- Material: Rattan is the most popular choice for beginners due to its flexibility and relatively low cost. It allows for safe training while still providing realistic resistance. Synthetic materials are also available, offering durability and consistent weight.
- Length & Weight: Standard lengths range from 28 to 32 inches, though this can vary based on your height and instructor's preference. Choose a weight that feels comfortable to handle and allows for fluid movements.
- Pair vs. Single: Begin with a pair of sticks for proper double-stick training.
2. Protective Gear:
- Gloves: FMA gloves protect your hands from impact and blisters. Look for gloves that provide good dexterity and padding.
- Mouthguard: A mouthguard is essential for protecting your teeth during sparring and drills.
- Protective Cup (for men): This is a crucial safety precaution, particularly during more advanced training.
3. Training Space:
While not a tangible "supply," having a dedicated and safe training space is paramount. Ensure you have sufficient room to move freely and avoid obstacles that could cause injury.
Advanced FMA Equipment and Considerations
As you progress in your training, you might consider these additional supplies:
1. Knives (for appropriate training levels):
- Training Knives: These are usually made of dull or rubber materials designed for safe practice. Note that the use of bladed weapons requires a high level of skill and proper supervision. Beginners should not use live blades.
- Espada y Daga: This refers to the traditional sword and dagger combination used in many FMA styles. Acquiring these weapons should only be done under the guidance of a qualified instructor.
2. Other Weapons:
- Cane: A cane can be an effective self-defense weapon.
- Other improvised weapons: FMA emphasizes adapting to various situations, and training with everyday objects can enhance your skills.
3. Training Gear:
- Target Dummy: A target dummy allows you to practice striking techniques without a partner.
- Focus Mitts: Using focus mitts with a partner improves reaction time and precision.
Where to Buy FMA Supplies
FMA supplies can be found online through various retailers specializing in martial arts equipment or from your local FMA school. Your instructor may offer recommendations or even supply equipment directly.
Choosing Your Equipment: Key Considerations
- Budget: Start with the essentials and gradually upgrade as needed.
- Quality: Invest in quality equipment to ensure durability and safety.
- Instructor’s recommendations: Your instructor's guidance is invaluable in selecting the right equipment for your skill level and training style.
Conclusion
Mastering Filipino Martial Arts requires dedication, discipline, and the right tools. By starting with the essential supplies and gradually adding more advanced equipment as you progress, you'll be well-equipped to hone your skills and safely enjoy this dynamic and rewarding martial art. Remember that safety should always be your top priority. Training under a qualified instructor is crucial, not only for learning the art correctly but also for minimizing the risk of injury.
